In order to achieve optimum results you

must first understand your particular body

and how to workout in such a manner that

will modify exercises to adapt to you.

 

Specialized programming for pregnancy (pre, post and current), heart ​conditions, autoimmune disease and all physical challenges available as database of modifications or to develop individualized program in unison with your medical professional. My certification as an exercise physiologist with ACSM provides me the experience and resources.

 

Nancy Kane offers consultations in order

to create customized programming through numerous platforms such as in person one on one training, group training, corporate training and virtual training.  You may have your personalized programs burned onto a dvd as well.

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Also available:  Customized beauty advice based on your particular goals.

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Please go to contact tab and request a consultation.